Navigating Non-Monogamy

Service Description

Navigating Non-Monogamy: The Essential Conversations Series A 6-week live online workshop for individuals and partners preparing to open their relationships with clarity, consent, and emotional maturity. Opening a relationship brings up more than desire — it brings up grief, fear, longing, and uncertainty. Most people rush into non-monogamy without the deep conversations that could make the difference between expansion and rupture. This course offers a different way. This is not a theory-based course or Polyamory 101. This is a structured, trauma-informed process that supports you in having the conversations most people avoid: conversations about what you really want, what safety means to you, how you handle jealousy or fear, and how to move through change without self-abandoning. Grounded in somatic work, feminist ethics, and emotional nuance, this is a space to slow down, listen inwardly, and speak truth with the people who matter most. You’ll be guided through the exact conversations you need to prepare yourself and your relationships before opening up. We’ll explore: • Why you want non-monogamy, and what you’re afraid it might cost • What emotional safety looks like for you, and how to co-create it • How to move through jealousy, comparison, and anxiety with compassion • The difference between rules, needs, and boundaries • How to talk about sex, intimacy, and disclosure with clarity • How to navigate metamours, visibility, and external relationships Each session includes 1 hour of guided facilitation and 1 hour of live Q&A and integration support. You’ll also receive frameworks, scripts, and reflection prompts to continue the work between sessions. This course is for individuals, couples, and constellations. It’s especially supportive for deep feelers, anxious processors, and people who want to grow relationally without bypassing their emotional truth. You don’t have to be sure. You just need to be willing. Facilitated by Amy Nelson, a sex and relationship coach, initiated shamanic therapist, and relational diversity educator. Her work blends psychological insight, somatic presence, ancestral wisdom, and deep respect for the courage it takes to love outside the norm. A discounted bundle of 6 private coaching sessions is also available as an optional add-on for those who want deeper 1:1 support during the course.