Holistic Antenatal Classes & Spiritual Birth Preparation

An inclusive, shamanic alternative to traditional antenatal classes for expectant individuals and families

Birth is more than a medical event — it's a rite of passage. This offering is designed for those seeking emotional, spiritual, and relational preparation for birth. Whether you're planning a hospital birth, home birth, or caesarean, this approach helps you prepare with intention and integrity.

I support birthing people of all genders, partners, co-parents, chosen families, and solo parents — especially those seeking a queer-affirming, trauma-informed alternative to mainstream antenatal classes.

What I Support You With

Fertility ceremonies & conception preparation
Termination & miscarriage support (compassionate, shame-free, spiritually grounded)
Pregnancy & labour coaching
Co-parent & partner guidance
Postnatal spiritual integration & nervous system care

How the Journey Works

This is not a one-size-fits-all class. It is a living, collaborative process shaped around your needs, your stage of life, and your unique spiritual journey. You can begin at any point — during conception, early pregnancy, the third trimester, or even postpartum.

Some families walk the full path with me. Others arrive for key moments — a blessingway ceremony, a relationship check-in, or dreamwork before the birth. Whether you’re looking for full-spectrum guidance or sacred support in just one area, this offering meets you where you are.

Together, we might work with:

Ancestral connection and healing, calling in support from your lineage to bless and guide the birthing path
Rewilding practices that help you reclaim your primal birthing instincts and deepen trust in your body
Ceremonial preparation, such as co-creating a birth altar, hosting a blessingway, or weaving ritual into your birth plan
Energetic work, including chakra clearing for you and your baby, womb cleansing, or gentle extractions for emotional release
Dream journaling and symbolic interpretation, connecting with inner guidance and baby’s spirit through the dreamtime
Relational support, including conscious uncoupling, co-parenting navigation, or working through fear, resentment, or changing dynamics with your partner or support people
Communication coaching, so you can express your boundaries and needs clearly, reduce tension, and feel held in your relationships
Integration sessions after the birth, honouring the closing of this rite of passage and the emergence of the new you

This is sacred companionship through transformation — not just about preparing to give birth, but about preparing to cross a threshold into deeper embodiment, clarity, and power. Whether your journey is joyful, complex, grief-tinged, or ecstatic — you don’t have to walk it alone.

What We Cover in the Antenatal Class

1. Introduction to Birth Preparation

Understanding the stages of labour
Physical, emotional & spiritual preparation
Activities:
- Intention-setting
- Guided meditation for body connection

2. Breathwork for Birth

Breathing techniques for pain, fear & anxiety
Visualisation-based breathing for relaxation
Optional orgasmic birth breathwork to explore pleasure during labour

3. Physical Preparation

Optimal labour positions (squatting, kneeling, etc.)
Movement techniques to support an active birth
Pelvic floor education and guided practice

4. Birth Planning by Birth Type

Home Birth:
- Creating sacred space
- Protecting your energetic field
Hospital Birth:
- Navigating hospital systems with spiritual tools
- Designing your birth plan with awareness
Caesarean Birth:
- Preparing the nervous system
- Healing visualisations and sacred surgery framing