A relational approach to psychedelic journeying can shift fear into insight and deepen healing. This piece explores how shamanic co-journeying supports people through psychological, energetic, and ancestral layers of transformation, and why travelling with an experienced guide can open pathways that are difficult to access alone.

In therapy, strong feelings toward your therapist, whether warmth, trust, frustration, or anger, are not signs the work is failing. They can be powerful entry points for deeper healing. This post explores transference, rupture, and repair, and why these moments matter.