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Are You in a High-Conflict Relationship?
High-conflict relationships can feel overwhelming, painful, and impossible to navigate — but they’re not hopeless. This article helps you identify the signs, understand what’s driving the conflict beneath the surface, and discover how healing, intimacy, and reconnection are possible through deeper insight, nervous system support, and sacred relational work.
Jul 14 min read


When Therapy Isn’t Safe: Decolonising Mental Health for Marginalised People
When you’re queer, neurodivergent, a sex worker, or nonmonogamous, therapy can feel like another place you have to defend your existence. This is a call to reclaim healing on our own terms—through decolonising, reindigenising, and liberating our mental health.
May 153 min read


What Happens in a SomatoSensual Therapy Session?
Discover SomatoSensual Therapy: a transformative blend of somatic, psychological, and practices to awaken connection, healing, and vitality.
Nov 28, 20244 min read


Experiential Titration: Overcoming Our Sexual Fears by Building Nervous System Capacity
This is a safe way to support you in overcoming sexual fears, build nervous system capacity, and reclaim your right to pleasure
Aug 13, 20243 min read
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